Learning how to fuel your body (and your family’s) with foods that promote optimal health can be daunting. Trust me, I get it. There is so much contradictory information out there it’s enough to make you want to throw in the towel. When you work with me you will learn to throw out the “diet” mentality and instead embrace the freedom of “choices”. I offer support through clear, honest, no gimmick guidance that is approachable. We will set goals together and work at the pace that you feel is reasonable and attainable. Rest assured you will never be judged here. Our focus is progress, not perfection.